Welcome to Universal Mindfulness
Reading between the lines of our conditioning to better understand the ancient wisdom within us all
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Take Off Your Duality-tinged Glasses
The 2020 Vice Presidential Debate ended with a question submitted by a middle schooler which asked, in essence, “Why is all that I ever see division between leaders and political parties? How can the people be unified if nothing ever is?” It’s a brilliantly critical question. I don’t want to get into why division isContinue reading “Take Off Your Duality-tinged Glasses”
Plunging into the Void
It’s that time of the evening for me to write again, but this time I spent the last 30 minutes with no clue what to write about. I meditated for a bit, hoping an idea would reveal itself. I read a chapter of the book I’m reading looking for inspiration. I came very close toContinue reading “Plunging into the Void”
Disciplining the Ego
I did it! I wrote two days in a row! Wow, what great work I have done towards my goal. Should I write today? No, don’t worry about it, that doesn’t sound like the easiest thing to do right now. Let’s just watch Netflix. Yes, let’s do that. No. Don’t get me wrong, I’m proudContinue reading “Disciplining the Ego”
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