Welcome to Universal Mindfulness

Reading between the lines of our conditioning to better understand the ancient wisdom within us all

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Plunging into the Void

It’s that time of the evening for me to write again, but this time I spent the last 30 minutes with no clue what to write about. I meditated for a bit, hoping an idea would reveal itself. I read a chapter of the book I’m reading looking for inspiration. I came very close toContinue reading “Plunging into the Void”

Disciplining the Ego

I did it! I wrote two days in a row! Wow, what great work I have done towards my goal. Should I write today? No, don’t worry about it, that doesn’t sound like the easiest thing to do right now. Let’s just watch Netflix. Yes, let’s do that. No. Don’t get me wrong, I’m proudContinue reading “Disciplining the Ego”

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